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“Anxious people may take a very long time to get over a bad attachment, and they don't get to decide how long it will take. Only when every single cell in their body is completely convinced that there is no chance that their partner will change or that they will ever reunite will they be able to deactivate and let go.”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

“If you're still in a relationship, remember that just because you can get along with anyone doesn't mean you have to. If you're unhappy after having tried every way to make things work, chances are that you should move on. It's in your best interest to end a dysfunctional relationship rather than get stuck forever with the wrong person just because you're secure.”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

“Feeling close and complete with someone else -- the emotional equivalent of finding a home”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

“The trick is not to get hooked on the highs and lows and mistake an activated attachment system for passion or love. Don't let emotional unavailability turn you on.”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love