“Vigilance breaks prevent deadly mistakes. Restorative breaks enhance performance. Lunches and naps help us elude the trough and get more and better work done in the afternoon. A growing body of science makes it clear: Breaks are not a sign of sloth but a sign of strength.”
― When: The Scientific Secrets of Perfect Timing
― When: The Scientific Secrets of Perfect Timing
“Control creates domesticated animals. The purpose of society is to inspire humanity, not tame them,’ said Ram.”
― Sita: An Illustrated Retelling of the Ramayana
― Sita: An Illustrated Retelling of the Ramayana
“It is pretty clear to me that a good level of vitamin D can help you prevent serious bacterial infections. Even if you develop a bacterial infection/sepsis, vitamin D can help you recover from it. Unfortunately, when you are in the hospital, no one pays attention to your vitamin D needs. Often, you end up not taking any vitamin D during your hospital stay, the time when you need it the most. How ironic!”
― Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D
― Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D
“Life is, by nature, highly interdependent. To try to achieve maximum effectiveness through independence is like trying to play tennis with a golf club—the tool is not suited to the reality.”
― The 7 Habits of Highly Effective People
― The 7 Habits of Highly Effective People
“In addition, I recommend the following steps to treat colds/flu: Take plenty of rest, drink plenty of liquids, eat fresh fruits, take Zinc and vitamin C throat lozenges, clean your nasal passages and throat frequently with warm water and inhale steam at least three times a day.”
― Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D
― Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D
Harish’s 2025 Year in Books
Take a look at Harish’s Year in Books, including some fun facts about their reading.
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