Abbie Bergested

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Book cover for What My Bones Know: A Memoir of Healing from Complex Trauma
Being healed isn’t about feeling nothing. Being healed is about feeling the appropriate emotions at the appropriate times and still being able to come back to yourself. That’s just life.”
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Rupi Kaur
“you might not have been my first love
but you were the love that made
all the other loves
irrelevant”
Rupi Kaur, Milk and Honey

Rupi Kaur
“it takes grace
to remain kind
in cruel situations”
Rupi Kaur, Milk and Honey

Rupi Kaur
“your body
is a museum
of natural disasters
can you grasp how
stunning that is”
Rupi Kaur, Milk and honey

Rupi Kaur
“how. did i sit here soaking in the idea that no one else would love me that way. when it was i that taught you. when it was i that showed you how to fill. the way i needed to be filled. how cruel i was to myself. giving you credit for my warmth simply because you had felt it. thinking it was you who gave me strength. wit. beauty. simply because you recognized it. as if i was already not these things before i met you. as if i did not remain all these once you left.”
Rupi Kaur, Milk and Honey

Rupi Kaur
“do not want to have you
to fill the empty parts of me
i want to be full on my own
i want to be so complete
i could light a whole city
and then
i want to have you
cause the two of us combined
could set it on fire”
Rupi Kaur, Milk and Honey

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