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Iyanla Vanzant
“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them”
Iyanla Vanzant, Yesterday, I Cried

Iyanla Vanzant
“You can never love anyone to your own detriment. That is not love, that is possession, control, fear, or a combination of them all.”
Iyanla Vanzant, In the Meantime: Finding Yourself and the Love You Want

“I am what I am, and that's all that I am.”
Popeye

Iyanla Vanzant
“You have set standards for how you want to be treated and what you expect from yourself and for yourself.”
Iyanla Vanzant, In the Meantime: Finding Yourself and the Love You Want

Iyanla Vanzant
“Yesterday, I cried.

I came home, went straight to my room,

sat on the edge of my bed,

kicked off my shoes, unhooked my bra,

and I had myself a good cry.”
Iyanla Vanzant, Yesterday, I Cried

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