Suchanun

“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
― Brené Brown, The Gifts of Imperfection

“When you love someone, you have to offer that person the best you have. The best thing we can offer another person is our true presence.”
― Thích Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering

“Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“I haven’t changed my mind. That’s the point! I want to spend my life with you even though it’s totally irrational. And you have short earlobes. Socially and genetically there’s no reason for me to be attracted to you. The only logical conclusion is that I must be in love with you.”
― Graeme Simsion, The Rosie Project