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Thich Nhat Hanh
“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

Thich Nhat Hanh
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
Thich Nhat Hanh

Thich Nhat Hanh
“In true love, you attain freedom.”
Thich Nhat Hanh, True Love: A Practice for Awakening the Heart

Thich Nhat Hanh
“Understanding means throwing away your knowledge.”
Thich Nhat Hanh, Being Peace

Thich Nhat Hanh
“Attachment to views is the greatest impediment to the spiritual path.”
Thich Nhat Hanh, Old Path White Clouds: Walking in the Footsteps of the Buddha

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