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Thich Nhat Hanh
“If we are not fully ourselves, truly in the present moment, we miss everything.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh
“Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh
“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”
― Thich Nhat Hanh

Thich Nhat Hanh
“Understanding means throwing away your knowledge.”
― Thich Nhat Hanh, Being Peace

Thich Nhat Hanh
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
― Thich Nhat Hanh

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