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“If we are not fully ourselves, truly in the present moment, we miss everything.”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”
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“I am determined to practice deep listening. I am determined to practice loving speech.”
― True Love: A Practice for Awakening the Heart
― True Love: A Practice for Awakening the Heart
“From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.”
― Being Peace
― Being Peace
“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
― Anger: Wisdom for Cooling the Flames
― Anger: Wisdom for Cooling the Flames
Mmaynard’s 2025 Year in Books
Take a look at Mmaynard’s Year in Books, including some fun facts about their reading.
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