Charles Carnes

“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.”
― Pema Chödrön, Start Where You Are: A Guide to Compassionate Living

“You make problem, you have problem”
― Kabat-Zinn, Mindfulness Meditation

“Never go to bed mad. Stay up and fight.”
― Phyllis Diller

“Almost everything that I've ever worried about has never happened ..”
― Ian Tucker, Your Simple Path - Find Happiness in every step.