Janeene

“The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as
obvious. In fact, even among women who have experienced violence from a partner, half or more report that the man’s emotional abuse is what is causing them the greatest harm.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?”
― Thich Nhat Hanh, The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

“If you are reading this Libellus, you are a Dreamer, whether you have recognized this or not. Being a Dreamer carries responsibility, one most people are not willing to accept. Responsibility implies that one cannot blame another person for their actions, effectively avoiding causality. However, this is futile and childish to consider. If you are a Dreamer, you are creating the Waking Dream around you. If your life is good, it is because you have made it so and if it is bad, it is because you have made it so. No one else is responsible for your life other than you.”
― Michael Hibbard, Immortal Memories: Volume I

“The fact is, many people do not know how treat themselves and are experts at putting themselves down. In fact, if most of us were in a relationship with ourselves, we would break up with us, given how badly we treat ourselves.”
― Ramani Durvasula, You Are WHY You Eat: Change Your Food Attitude, Change Your Life