Sukumal

“To do something, however small, to make others happier and better, is the highest ambition, the most elevating hope, which can inspire a human being."- Biologist John Lubbock.”
― John Lubbock

“Ultimately, we forgive others in order to free ourselves.”
― Sharon Salzberg, Real Love: The Art of Mindful Connection

“Find people who can handle your darkest truths, who don’t change the subject when you share your pain, or try to make you feel bad for feeling bad. Find people who understand we all struggle, some of us more than others, and that there’s no weakness in admitting it. Find people who want to be real, however that looks and feels, and who want you to be real, too. Find people who get that life is hard, and who get that life is also beautiful, and who aren’t afraid to honor both of those realities. Find people who help you feel more at home in your heart, mind and body, and who take joy in your joy. Find people who love you, for real, and who accept you, for real. Just as you are. They’re out there, these people. Your tribe is waiting for you. Don’t stop searching until you find them.”
― Scott Stabile

“The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are.”
― Sharon Salzberg, Real Love: The Art of Mindful Connection