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“I have both some good news and some bad news for you: there is little that is unique or special about your problems. That’s why letting go is so liberating. There’s a kind of self-absorption that comes with fear based on an irrational certainty. When you assume that your plane is the one that’s going to crash, or that your project idea is the stupid one everyone is going to laugh at, or that you’re the one everyone is going to choose to mock or ignore, you’re implicitly telling yourself, “I’m the exception; I’m unlike everybody else; I’m different and special.” This is narcissism, pure and simple. You feel as though your problems deserve to be treated differently, that your problems have some unique math to them that doesn’t obey the laws of the physical universe. My recommendation: don’t be special; don’t be unique. Redefine your metrics in mundane and broad ways. Choose to measure yourself not as a rising star or an undiscovered genius. Choose to measure yourself not as some horrible victim or dismal failure. Instead, measure yourself by more mundane identities: a student, a partner, a friend, a creator. The narrower and rarer the identity you choose for yourself, the more everything will seem to threaten you. For that reason, define yourself in the simplest and most ordinary ways possible. This often means giving up some grandiose ideas about yourself: that you’re uniquely intelligent, or spectacularly talented, or intimidatingly attractive, or especially victimized in ways other people could never imagine. This means giving up your sense of entitlement and your belief that you’re somehow owed something by this world. This means giving up the supply of emotional highs that you’ve been sustaining yourself on for years. Like a junkie giving up the needle, you’re going to go through withdrawal when you start giving these things up. But you’ll come out the other side so much better.”
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
“The deeper the pain, the more helpless we feel against our problems, and the more entitlement we adopt to compensate for those problems. This entitlement plays out in one of two ways: I’m awesome and the rest of you all suck, so I deserve special treatment. I suck and the rest of you are all awesome, so I deserve special treatment.”
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
“I’m an open book,” I say, thinking of all the men who have found it illegible. I made mistakes with these men. I dove for their legs as they tried to leave my house. I chased them down the hall with a bottle of Listerine, saying, I can be a beach read, I can get rid of all these clauses, please, I’ll just revise.”
― Luster
― Luster
“Now that I had a salary, I decided to stay a little longer. But because everyone was still traumatized after the 2008 crisis, I kept hearing how lucky I was to have a job, and I suppose we were all afraid to quit and pursue our dreams and, in my case, the advertising world seemed safer and more reliable than the hypothetical and increasingly distant world of art. I guess I made the wrong decision. Or maybe, between the possibility of being happier and buying more things, I chose to buy more things.”
― El descontento
― El descontento
“When “real traumatic shit” like this happens in our lives, we begin to unconsciously feel as though we have problems that we’re incapable of ever solving. And this assumed inability to solve our problems causes us to feel miserable and helpless. But it also causes something else to happen. If we have problems that are unsolvable, our unconscious figures that we’re either uniquely special or uniquely defective in some way. That we’re somehow unlike everyone else and that the rules must be different for us.”
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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