“Life is available only in the present moment.”
― Taming the Tiger Within: Meditations on Transforming Difficult Emotions
― Taming the Tiger Within: Meditations on Transforming Difficult Emotions
“I promise myself that I will enjoy every minute of the day that is given me to live.”
― Anger: Wisdom for Cooling the Flames
― Anger: Wisdom for Cooling the Flames
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.”
― The Miracle of Mindfulness: An Introduction to the Practice of Meditation
― The Miracle of Mindfulness: An Introduction to the Practice of Meditation
“The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.”
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
“My actions are my only true belongings.”
― Understanding Our Mind: 50 Verses on Buddhist Psychology
― Understanding Our Mind: 50 Verses on Buddhist Psychology
Tom’s 2025 Year in Books
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