Pisey

“The Buddha's original teaching is essentially a matter of four points -- the Four Noble Truths:

1. Anguish is everywhere.
2. We desire permanent existence of ourselves and for our loved ones, and we desire to prove ourselves independent of others and superior to them. These desires conflict with the way things are: nothing abides, and everything and everyone depends upon everything and everyone else. This conflict causes our anguish, and we project this anguish on those we meet.

3. Release from anguish comes with the personal acknowledgment and resolve: we are here together very briefly, so let us accept reality fully and take care of one another while we can.

4. This acknowledgement and resolve are realized by following the Eightfold Path: Right Views, Right Thinking, Right Speech, Right Conduct, Right Livelihood, Right Effort, Right Recollection, and Right Meditation. Here "Right" means "correct" or "accurate" -- in keeping with the reality of impermanence and interdependence.”
― Robert Aitken, The Dragon Who Never Sleeps: Verses for Zen Buddhist Practice

“Optimism, when applied to your life, develops strength and peace within you.”
― Norman Vincent Peale

“When you get up in the morning, you have two choices - either to be happy or to be unhappy. Just choose to be happy.”
― Norman Vincent Peale

“Be so strong that nothing can disturb your peace of mind. Talk health, happiness, and prosperity to every person you meet. Make all your friends feel there is something special in them. Look at the sunny side of everything. Think only the best, be as enthusiastic about the success of others as you are about your own.

Forget the mistakes of the past and press on to the greater achievements of the future. Give everyone a smile. Spend so much time improving yourself that you have no time left to criticize others. Be too big for worry and too noble for anger.”
― Norman Vincent Peale