“Nurturing your own development isn’t selfish. It’s actually a great gift to other people.”
― Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
― Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
“How can a three-pound mass of jelly that you can hold in your palm imagine angels, contemplate the meaning of infinity, and even question its own place in the cosmos? Especially awe inspiring is the fact that any single brain, including yours, is made up of atoms that were forged in the hearts of countless, far-flung stars billions of years ago. These particles drifted for eons and light-years until gravity and change brought them together here, now. These atoms now form a conglomerate- your brain- that can not only ponder the very stars that gave it birth but can also think about its own ability to think and wonder about its own ability to wonder. With the arrival of humans, it has been said, the universe has suddenly become conscious of itself. This, truly, it the greatest mystery of all.”
― The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human
― The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human
“Oxytocin, a hormone and neuropeptide ... plays a major role in attachment processes and serves several purposes: It causes women to go into labor, strengthens attachment, and ... [increases] trust and cooperation. We get a boost of oxytocin in our brain during orgasm and even when we cuddle -- which is why it's been tagged the "cuddle hormone." How is oxytocin related to conflict reduction? Sometimes we spend less quality time with our partner -- especially when other demands on us are pressing. However, neuroscience findings suggest that we should change our priorities. By forgoing closeness with our partners, we are also missing our oxytocin boost -- making us less agreeable to the world around us and more vulnerable to conflict.”
― Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
― Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Michael’s 2024 Year in Books
Take a look at Michael’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Michael
Lists liked by Michael









