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“If you allow your consciousness to drift toward your lower abdomen during breathing, then your breath will naturally delve deeper within you. If you allow your consciousness to experiencce the gratitude and joy of breathing, then your breath will naturally become light. Your breathing will naturally achieve a deep lightness as you consider inhaling as an expression of thanks to your body and exhaling as an expression of thanks to the Heavens above. Then you can lose yourself in your breath. You can follow your breath within and without your body, losing yourself until you become the breath itself.”
― The Twelve Enlightenments for Healing Society
― The Twelve Enlightenments for Healing Society
“Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.”
― Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life
― Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life
“There is a serious discrepancy between what we really wants, and what we usually do to get what we think we want. What we really want is to fill the hole inside and become complete, and what we do is look for success and growth outside.”
― Change: Realizing Your Greatest Potential
― Change: Realizing Your Greatest Potential
“Change is the very nature of Nature. if there's one thing that doesn't change, it is the fact that everything changes. In the Korean tradition of Tao, this is called impermanence. The teaching about impermanence can be summarized like this: Anything that has a beginning must have an end. Anything that is created will change. Impermanence is the very nature of things. Realizing that nothing is permanent is the true beginning of enlightenment. Suffering comes from attachment that wants to hold something permanently that is not permanent in its intrinsic nature. Awakening to the truth of impermanence frees you from attachment.”
― Change: Realizing Your Greatest Potential
― Change: Realizing Your Greatest Potential
“At this time in history, sick, afraid, and despondent are the general conditions that affect the majority of poeple almost everywhere. It's difficult and challenging to follow the call of conscience when we're under the dark veil of these forces. At the same time, it's painful not to follow it.
When you become healthy, courageous, and hopeful, following your conscience becomes easier. When people are healthy, courageous, and hopeful, it's difficult to bend their mind and will. You can't force them to do what you'd like them to do against their will. They will speak out what they believe, and stand up and do what is right even when it means a loss to them.
I am hopeful because I have witnessed this change throughout my life. From the realization of what I really am, I became hopeful, courageous, and passionate for life, and I felt responsible for the general condition of humanity and the Earth because they are not separate from me.”
― Change: Realizing Your Greatest Potential
When you become healthy, courageous, and hopeful, following your conscience becomes easier. When people are healthy, courageous, and hopeful, it's difficult to bend their mind and will. You can't force them to do what you'd like them to do against their will. They will speak out what they believe, and stand up and do what is right even when it means a loss to them.
I am hopeful because I have witnessed this change throughout my life. From the realization of what I really am, I became hopeful, courageous, and passionate for life, and I felt responsible for the general condition of humanity and the Earth because they are not separate from me.”
― Change: Realizing Your Greatest Potential
Susan’s 2025 Year in Books
Take a look at Susan’s Year in Books, including some fun facts about their reading.
213 books
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19 friends
1 book
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97 friends
0 books
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134 friends
5 books
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97 friends
164 books
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55 friends
0 books
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113 friends
1 book
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178 friends
0 books
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190 friends
More friends…
Favorite Genres
Polls voted on by Susan
Lists liked by Susan
