“And the deal with so many chronic illnesses is that most people won't want to believe you. They will tell you that you look great, that it might be in your head only, that it is likely stress, that everything is okay. None of these are the right things to say to someone whose entire existence is a fairly consistent torture of the body and mind. They say it because they are well-intentioned usually, because they wish you the best, but they also say it because you make them uncomfortable. Your existence is evidence of death. . . .”
― Sick: A Memoir
― Sick: A Memoir
“Remember this: You are the expert of your body.”
― Finding Happiness with Migraines: a Do It Yourself Guide, a min-e-bookTM
― Finding Happiness with Migraines: a Do It Yourself Guide, a min-e-bookTM
“No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we’re going through, even when the medical profession doesn’t understand or believe us. Migraine is a weird and changing disease. It affects all of us differently, and every attack is a little different than the one before. This means that no one can understand your life, symptoms, or illness like you can. This can be incredibly empowering: you are the expert. But, it also carries great responsibility: to live as happily and as fully as possible, you must listen to your body and trust your instincts.”
― Finding Happiness with Migraines: a Do It Yourself Guide, a min-e-bookTM
― Finding Happiness with Migraines: a Do It Yourself Guide, a min-e-bookTM
“As with many life-altering events, an autoimmune illness is almost guaranteed to cause you to re-evaluate your priorities.”
― Women, Work, and Autoimmune Diease
― Women, Work, and Autoimmune Diease
“Behind every stressful thought is the desire for things to be other than they are.”
― How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
― How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
Utchenik’s 2024 Year in Books
Take a look at Utchenik’s Year in Books, including some fun facts about their reading.
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