Adrian Howell

“You won’t understand what I mean now, but someday you will: the only trick of friendship, I think, is to find people who are better than you are—not smarter, not cooler, but kinder, and more generous, and more forgiving—and then to appreciate them for what they can teach you, and to try to listen to them when they tell you something about yourself, no matter how bad—or good—it might be, and to trust them, which is the hardest thing of all. But the best, as well.”
― Hanya Yanagihara, A Little Life

“Respond to every call
that excites your spirit.
Ignore those that make you fearful
and sad, that degrade you
back toward disease and death.”
― Rumi, The Essential Rumi

“As de Saussure said, risk-taking brings with it its own reward: it keeps a "continual agitation alive" in the heart. Hope, fear. Hope, fear - this is the fundamental rhythm of mountaineering. Life, it frequently seems in the mountains, is more intensely lived the closer one gets to its extinction: we never feel so alive as when we have nearly died.”
― Robert Macfarlane, Mountains of the Mind: A History of a Fascination

“Why wasn’t friendship as good as a relationship? Why wasn’t it even better? It was two people who remained together, day after day, bound not by sex or physical attraction or money or children or property, but only by the shared agreement to keep going, the mutual dedication to a union that could never be codified.”
― Hanya Yanagihara, A Little Life