Royal M

“The surest way of concealing from others the boundaries of one's own knowledge is not to overstep them.”
― Giacomo Leopardi

“If you want to do something that requires willpower—like going for a run after work—you have to conserve your willpower muscle during the day,”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“If you believe you can change - if you make it a habit - the change becomes real.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business