105 books
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459 voters


“Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.”
― The Noonday Demon: An Atlas of Depression
― The Noonday Demon: An Atlas of Depression
“We're all pretty bizarre. Some of us are just better at hiding it, that's all.”
― The Breakfast Club
― The Breakfast Club

“Our inability to recall how we really felt is why our wealth of experiences turns out to be poverty of riches.”
― Stumbling on Happiness
― Stumbling on Happiness

“Without the dark there isn’t light. Without the pain there is no relief. And I remind myself that I’m lucky to be able to feel such great sorrow, and also such great happiness. I can grab on to each moment of joy and live in those moments because I have seen the bright contrast from dark to light and back again. I am privileged to be able to recognize that the sound of laughter is a blessing and a song, and to realize that the bright hours spent with my family and friends are extraordinary treasures to be saved, because those same moments are a medicine, a balm. Those moments are a promise that life is worth fighting for, and that promise is what pulls me through when depression distorts reality and tries to convince me otherwise.”
― Furiously Happy: A Funny Book About Horrible Things
― Furiously Happy: A Funny Book About Horrible Things

“[Optimism] is not about providing a recipe for self-deception. The world can be a horrible, cruel place, and at the same time it can be wonderful and abundant. These are both truths. There is not a halfway point; there is only choosing which truth to put in your personal foreground.”
― The How of Happiness: A Scientific Approach to Getting the Life You Want
― The How of Happiness: A Scientific Approach to Getting the Life You Want
Wendell’s 2024 Year in Books
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