فراشة حزيران

“Remember that everyone you meet is afraid of something, loves something and has lost something.”
― H. Jackson Brown

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection

“I've spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won't leave, and fearing that it's a matter of time before they figure me out and go.”
― Shauna Niequist, Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way

“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.”
― Jodi Picoult, Sing You Home