“It’s remarkable how quickly a person can get used to an impossible situation. How terror and panic can start to feel familiar, even ordinary.”
― When Women Were Dragons
― When Women Were Dragons
“But unfortunately, I do not have one foundational trauma. I have thousands. So my anxious freak-outs are not, as the books say, "temporal." They don't only occur when I see an angry face or someone pulls a driver out of their golf bag. My freak-outs are more or less constant, a fixed state of being. That infinite plethora of triggers makes complex PTSD more difficult to heal from than traditional PTSD. And the way the books seem to think about it, our fixed state of being also makes us more problematic.”
― What My Bones Know
― What My Bones Know
“sometimes i wish i could walk around with a HANDLE WITH CARE sign stuck to my forehead. sometimes i wish there were a way to let people know that just because i live in a world without rules, and in a life that is lawless, doesn’t mean that it won’t hurt so bad the morning after. sometimes i think that i was forced to withdraw into depression because it was the only rightful protest i could throw in the face of a world that said it was all right for people to come and go as they please, that there were simply no real obligations left. certainly deceit and treachery in both romantic and political relationships is nothing new, but at one time, it was bad, callous, and cold to hurt somebody. now it’s just the way things go, part of the growth process.”
― Prozac Nation
― Prozac Nation
“Homesickness is just a state of mind for me. I’m always missing someone or someplace or something, I’m always trying to get back to some imaginary somewhere. My life has been one long longing.”
― Prozac Nation: Young and Depressed in America
― Prozac Nation: Young and Depressed in America
“The essence of what trauma does to a person is it makes them feel like they don’t deserve love,” the voice in my headphones said. I was on the train, on my way to yet another doctor’s appointment, but this statement rang so true that I dug furiously through my bag and pulled out a notebook to write it down. I was about to put away my pen when I heard another especially good line, so I kept it out, writing furiously on my lap. My friend Jen, who often sends me little poems and links throughout the day, sent me this podcast—Road to Resilience,”
― What My Bones Know: A Memoir of Healing from Complex Trauma
― What My Bones Know: A Memoir of Healing from Complex Trauma
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