Lisa

“Establishing and maintaining boundaries are two very different things. Establishing a boundary is defining it and setting it in place. Maintaining a boundary is implementing it; weaving it into your lifestyle and checking it often to ensure that it holds. A boundary is effective only if its maintained.”
― Laurie Buchanan, PhD

“Enlightenment is recognizing that we are all connected, then consciously living that realization—our thoughts, words, and actions an unshakable reflection of that understanding.”
― Laurie Buchanan

“Minimalism is about creating space to live simply and meaningfully; it’s about living intentionally.”
― Laurie Buchanan

“Birth is not a beginning; it’s a continuation. That lends tremendous comfort because we then understand that, equally true, death is not an end; it’s merely a continuation.”
― Laurie Buchanan