Rainer Grieger

“Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You're going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.”
― Anthony Robbins

“One of the key practical lessons of modern neuroscience is that the power to direct our attention has within it the power to shape our brain’s firing patterns, as well as the power to shape the architecture of the brain itself.”
― Daniel J. Siegel, Mindsight: The New Science of Personal Transformation

“Mindfulness is a form of mental activity that trains the mind to become aware of awareness itself and to pay attention to one’s own intention.”
― Daniel J. Siegel, Mindsight: The New Science of Personal Transformation

“It is your decisions, and not your conditions, that determine your destiny.”
― Tony Robbins