Adrian Bertin

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

“Time is an equal opportunity employer. Each human being has exactly the same number of hours and minutes every day. Rich people can't buy more hours. Scientists can't invent new minutes. And you can't save time to spend it on another day. Even so, time is amazingly fair and forgiving. No matter how much time you've wasted in the past, you still have an entire tomorrow.”
― Denis Waitley

“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it.”
― Jordan Belfort

“Self-respect is the root of discipline: The sense of dignity grows
with the ability to say no to oneself.”
― Abraham Joshua Heschel