Kim

“Perfectionists secretly believe they are imperfect and deeply flawed. Codependents secretly believe they are worthless and never enough. Borderlines secretly feel they don’t exist, so they are constantly trying to prove their existence (drama, temper, overly emotional). Avoidants secretly believe they have no value, so they find it elsewhere. Sociopaths believe they are powerless, so they seek to dominate and seduce others.”
― Jackson MacKenzie, Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

“The only person you are destined to become is the person you decide to be,”
― Ralph Waldo Emerson

“People cannot go from abusing and manipulating you one day, to magically being healed a week later. This is simply impossible. Especially when this change occurs as a response to possible abandonment or rejection, there’s just no chance this is authentic change.”
― Jackson MacKenzie, Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

“Carl Jung wrote: “The foundation of all mental illness is the unwillingness to experience legitimate suffering.”
― Jackson MacKenzie, Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse