Vikram Kohli

“I have discovered that much nervousness and anxiety is caused by mentally trying to escape or run away from something that you have decided to go through with physically. If the decision is made to go through with physically. If the decision is made to go through with it—not to run away physically—why mentally keep considering or hoping for escape.”
― Maxwell Maltz, Psycho-Cybernetics Deluxe Edition: The Original Text of the Classic Guide to a New Life