Asma Khader

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Russ Harris
“The more we try to avoid the basic reality that all human life involves pain, the more we are likely to struggle with that pain when it arises, thereby creating even more suffering.”
Russ Harris, The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

David R. Hawkins
“The truth of one’s Self can be discovered in everyday life. To live with care and kindness is all that is necessary. The rest reveals itself in due time.”
David R. Hawkins, Power vs. Force: The Hidden Determinants of Human Behavior

M. Scott Peck
“Two people love each other only when they are quite capable of living without each other but choose to live with each other.”
M. Scott Peck, The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth

David  Brooks
“We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.”
David Brooks, The Road to Character

Russ Harris
“Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris, The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

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