“Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.”
― The First Element: Secrets to Maximizing Your Energy
― The First Element: Secrets to Maximizing Your Energy
“Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, blueberries, and any other blue fruits or vegetables.”
― The First Element: Secrets to Maximizing Your Energy
― The First Element: Secrets to Maximizing Your Energy
“Anything said is gone as soon as it leaves my lips. Things written down at least have a chance to leave a soft echo of what had been.”
― The Man Who Watched the World End
― The Man Who Watched the World End
“Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn.”
― The First Element: Secrets to Maximizing Your Energy
― The First Element: Secrets to Maximizing Your Energy
“Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables.”
― The First Element: Secrets to Maximizing Your Energy
― The First Element: Secrets to Maximizing Your Energy
Alvinsojourner’s 2024 Year in Books
Take a look at Alvinsojourner’s Year in Books, including some fun facts about their reading.
Polls voted on by Alvinsojourner
Lists liked by Alvinsojourner






