Shubham Shukla

“The Buddha famously said that life is suffering. I’m not a Buddhist, but I know what he meant and so do you. To exist in this world, we must contend with humiliation, broken dreams, sadness, and loss.”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

“The energy that is wasted during one sexual intercourse is tantamount to the energy that is spent in physical labour for ten days or the energy that is utilized in mental work for three days. Mark how precious is the vital fluid, semen! Do not waste this energy. Preserve it with great care. You will have wonderful vitality. When Veerya is not used, it is all transmuted into Ojas Sakti or spiritual energy and stored up in the brain. Western doctors know little of this salient point. Most of your ailments are due to excessive seminal wastage.”
― Sivananda Saraswati, PRACTICE OF BRAHMACHARYA

“how beautifully he unveiled the spiritual mysteries while skillfully hiding his identity”
― Swami Rama, Living with the Himalayan Masters

“We’re either getting better or we’re getting worse.”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds