Anne Gable

“Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Red stimulates and excites your nerves, pulse rate and blood circulation, and lends energy to your entire system. When you are fatigued, lethargic or sluggish for any reason, red has an energizing influence.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Black is associated with power because all vibrational energies of all colors are drawn into one place, ready to be used. Wear black when you feel the need to draw energy to yourself for reviving your strength, energy, and will.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy