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Thich Nhat Hanh
“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Jalal ad-Din Muhammad ar-Rumi
“Heart is sea,
language is shore.
Whatever sea includes,
will hit the shore.”
― Rumi

“Many people make their way to user experience by crossing over from an adjacent field. These crossovers are the people who are carrying UX forward, taking it to new levels and new organizations.”
― Leah Buley, The User Experience Team of One: A Research and Design Survival Guide

Resmaa Menakem
“Years as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us. It is also where we do most of our healing, including our emotional and psychological healing. And it is where we experience resilience and a sense of flow.”
― Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

Mark Wolynn
“What I failed to realize at the time is that when we try to resist feeling something painful, we often protract the very pain we’re trying to avoid.”
― Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

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