Steven

“Heart is sea,
language is shore.
Whatever sea includes,
will hit the shore.”
― Rumi

“The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything.”
― Chogyam Trungpa, Shambhala: The Sacred Path of the Warrior

“WEAN YOURSELF

Little by little, wean yourself.
This is the gist of what I have to say.
From an embryo, whose nourishment comes in the blood,
move to an infant drinking milk,
to a child on solid food,
to a searcher after wisdom,
to a hunter of more invisible game.

Think how it is to have a conversation with an embryo.
You might say, "The world outside is vast and intricate.
There are wheatfields and mountain passes,
and orchards in bloom.

At night there are millions of galaxies, and in sunlight
the beauty of friends dancing at a wedding."

You ask the embryo why he, or she, stays cooped up
in the dark with eyes closed.

Listen to the answer.

There is no "other world."
I only know what I've experienced.
You must be hallucinating.”
― Rumi, The Essential Rumi

“What I failed to realize at the time is that when we try to resist feeling something painful, we often protract the very pain we’re trying to avoid.”
― Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle