Alejandro Carta

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“It is always the false that makes you suffer, the false desires and fears, the false values and ideas, the false relationships between people. Abandon the false and you are free of pain; truth makes happy, truth liberates.”
― Sri Nisargadatta Maharaj