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“What you stay focused on will grow.”
―
―
“The present moment is the only thing of which anyone can be deprived, at least if this is the only thing he has and he cannot lose what he has not got.”
― Meditations
― Meditations
“Life is short. Focus on what really matters most. You have to change your priorities over time.”
― The Light in the Heart
― The Light in the Heart
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”
― The Light in the Heart
― The Light in the Heart
“The basics of good nutrition can be summarized in these simple rules. Eat whole, unprocessed foods. Avoid sugar. Avoid refined grains. Eat a diet high in natural fats. Balance feeding with fasting. !”
― The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
― The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Narayan’s 2025 Year in Books
Take a look at Narayan’s Year in Books, including some fun facts about their reading.
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