Carey Usher

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Rick Rubin
“All that matters is that you are making something you love, to the best of your ability, here and now.”
Rick Rubin, The Creative Act: A Way of Being

Alan W. Watts
“There is no way of wasting time. Because what is time for, except to be wasted?”
Alan W. Watts, Out of Your Mind

Gay Hendricks
“Self-criticism and criticizing others are one and the same. In other words, self-blame is part of the same Upper Limit pattern as blaming someone else. Both criticizing yourself and criticizing others are highly addictive and very popular ways of busting up the flow of positive energy.”
Gay Hendricks, The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

Rick Rubin
“All art is a work in progress. It’s helpful to see the piece we’re working on as an experiment. One in which we can’t predict the outcome. Whatever the result, we will receive useful information that will benefit the next experiment. If you start from the position that there is no right or wrong, no good or bad, and creativity is just free play with no rules, it’s easier to submerge yourself joyfully in the process of making things. We’re not playing to win, we’re playing to play. And ultimately, playing is fun. Perfectionism gets in the way of fun. A more skillful goal might be to find comfort in the process. To make and put out successive works with ease.”
Rick Rubin, The Creative Act: A Way of Being

Alan W. Watts
“Everything is change. Nothing can be held on to. And if you go with the flux, you flow with it. However, if you resist the stream, it fights you. If you realize this, you swim with the flow—you go with it, and you’re at peace. This is particularly true when it comes to those moments when life really seems to be taking us away, and the stream of change is going to swallow us completely. And so at the moment of death, we withdraw and say, “No, no, no! Not that! Not yet!” But the whole problem is that we don’t realize that the only thing to do when that moment comes is to go over the waterfall—just as you go on from one day to the next, just as you go to sleep at night. When the moment comes, we should be absolutely willing to die.”
Alan W. Watts, Out of Your Mind: Tricksters, Interdependence, and the Cosmic Game of Hide and Seek

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