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Nikhil Jayaram

Nikhil Jayaram’s Bookshelves

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“As he practiced more, added loving-kindness to the mix, and went on retreats, his PTSD symptoms gradually became less frequent, less intense.”
― Daniel Goleman, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

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Nikhil Jayaram’s 2025 Year in Books

Take a look at Nikhil Jayaram’s Year in Books, including some fun facts about their reading.

Rakesh Vanamali

591 books | 188 friends

Lal Chandran

49 books | 52 friends

Shaji Kunjumohamed

65 books | 20 friends

Preena Anup

4 books | 4 friends

Dayananda Shivamurthy

0 books | 16 friends

Manoj Paul

1 book | 24 friends

Pravesh Katheriya

1 book | 32 friends

Aslam Pulikkal

3 books | 55 friends

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