Helma Daniar

“When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.”
― Ajahn Brahm

“Careful patience is the fastest way!”
― Ajahn Brahm, Mindfulness, Bliss, and Beyond: A Meditator's Handbook

“When the weather is hot, keep a cool mind. When the weather is cold, keep a warm heart.”
― Ajahn Brahm

“We should always be grateful for the faults in our partner because if they didn't have those faults from the start, they would have been able to marry someone much better than us”
― Ajahn Brahm, Who Ordered This Truckload of Dung?: Inspiring Stories for Welcoming Life's Difficulties