Sarah

“Breathing in, I’m aware of the painful feeling in me. Breathing out, I’m aware of the painful feeling in me.” This is an art. We have to learn it, because most of us don’t like to be with our pain. We’re afraid of being overwhelmed by the pain, so we always seek to run away from it. There’s loneliness, fear, anger, and despair in us. Mostly we try to cover it up by consuming. There are those of us who go and look for something to eat. Others turn on the television. In fact, many people do both at the same time. And even if the TV program isn’t interesting at all, we don’t have the courage to turn it off, because if we turn it off, we have to go back to ourselves and encounter the pain inside. The marketplace provides us with many items to help us in our effort to avoid the suffering inside.”
― Thích Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering

“And though I am not nostalgic for what we did have, I am hopeful about life being filled with everything we didn’t.”
― Chelsea Fagan

“You lose what individualism you have, if you have enough of course, you retain some of it, but most don't have enough, so they become watchers of game shows, y’know, things like that. Then you work the 8 hour job with almost a feeling of goodness, like you’re doing something, and you get married, like marriage is a victory and you have children like having children is a victory, but most things people do are a total grind, marriage, birth, children, it’s something they HAVE to do because they have nothing else to do. There is no glory in it, no esteem, no fire, their lives are flat and the earth is full of them. Sorry, but thats the way I see it. I could not accept the snail’s pace 8-5, Johnnie Carson, merry christmas, happy new year, to me it’s the sickest of all sick things.”
― Charles Bukowski

“The things he sees are not just remembered; they form a part of his soul.”
― Dr. Maria Montessori