Isyae

“Anger is the go-to feeling for most people because it’s outward-directed—angrily blaming others can feel deliciously sanctimonious. But often it’s only the tip of the iceberg, and if you look beneath the surface, you’ll glimpse submerged feelings you either weren’t aware of or didn’t want to show: fear, helplessness, envy, loneliness, insecurity. And if you can tolerate these deeper feelings long enough to understand them and listen to what they’re telling you, you’ll not only manage your anger in more productive ways, you also won’t be so angry all the time.”
― Lori Gottlieb, Maybe You Should Talk to Someone

“We have never tried to do most of the things we are dead sure we cannot do.”
― Mokokoma Mokhonoana

“What people don’t like to think about is that you can do everything right—in life or in a treatment protocol—and still get the short end of the stick.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“Follow your envy - it shows you what you want.”
― Lori Gottlieb, Maybe You Should Talk to Someone