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Alice   Miller
“The older we get, the more difficult it is to find other people who can give us the love our parents denied us. But the body's expectations do not slacken with age—quite the contrary! They are merely direct at others, usually our own children and grandchildren. The only way out of this dilemma is to become aware of these mechanisms and to identify the reality of our own childhood by counteracting the processes of repression and denial. In this way we can create in our own selves a person who can satisfy at least some of the needs that have been waiting for fulfillment since birth, if not earlier. Then we can give ourselves the attention, the respect, the understanding for our emotions, to sorely needed protection, and the unconditional love that our parents withheld from us.”
― Alice Miller, The Body Never Lies: The Lingering Effects of Hurtful Parenting

Alice   Miller
“FREQUENTLY, PHYSICAL ILLNESSES are the body’s response to permanent disregard of its vital functions. One of our most vital functions is an ability to listen to the true story of our own lives.”
― Alice Miller, The Body Never Lies: The Lingering Effects of Hurtful Parenting

Alice   Miller
“Of course, we cannot deny the fact that many people live for a long time even though they idealize the parents who were once cruel to them. But we do not know how they contrived to come to terms with their own un-truth. Most of them passed it on unconsciously to the next generation. What we do know is that, at some point, the writers we have been discussing began to suspect their own truth. But isolated in a society that will always take the part of the parents, they were unable to find the courage to abandon their denial. Just how strong this social pressure can be is something that each and every one of us can experience for ourselves. Adults realizing that they were cruelly treated by their mothers in childhood and talking openly and frankly about that fact will invariably get the same response, from therapists as much as anyone else: “Yes, but she had a difficult time of it, and she did a lot for you. You shouldn’t condemn her; you shouldn’t see things in black and white and take a one-sided view of things. There’s no such thing as ideal parents, etc.” The impression we get is that the people who talk in this way are, in fact, defending their own mothers, though the person they are speaking to is not attacking them. This social pressure is much stronger than we tend to realize. So I hope very much that my discussion of these writers will not be understood as a criticism of their lack of courage. It is meant rather as a sympathetic portrayal of the tragedy of people unable in their isolation to admit their own personal truth, although they sensed it deep down in their own selves. I am writing this book in the hope of being able to reduce that isolation. In therapy, it is by no means unusual to encounter the loneliness of the small child that the adult once was. After all, therapy itself is usually conducted in a way that is also dictated by the Fourth Commandment.”
― Alice Miller, The Body Never Lies: The Lingering Effects of Hurtful Parenting

Henrik Ibsen
“Our home has been nothing but a playroom. I have been your doll-wife, just as at home I was papa's doll-child; and here the children have been my dolls.”
― Henrik Ibsen, A Doll's House

Caitlyn Siehl
“Girl, bite. Girl, devour. Girl, don't forgive.
Girl, stay angry. Girl, be selfish.
Girl, walk away from him when he raises his hand.
There is no place that can handle you,
but you must go anyway, to the hills, the mountains, the cities.
They'll call you monster, and they'll be so right.
Girl, show them.
Girl, run your hands along the wound and seal it with your heat.
Cauterize.
They thought they could get to you.
They thought they could take you and make you small.
There may be bruises, but you are no little thing.
Girl, show them your claws.
Show them your wings.
Rise.
Show them your army of injuries who have come to fight.
Show them the others like you.
Take over the city. Own the mountains.
Bite the hand and the one behind their back with all the good stuff.
Girl, show your teeth.
Never forget what you can do with them.”
― Caitlyn Siehl

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