Avadhoot Gore

“The next thing I ask about is breakfast. I counsel my clients to eat a fat and protein-heavy breakfast as soon as possible after they awaken (no simple carbohydrates, no sugars, as they are digested too rapidly, and produce a blood-sugar spike and rapid dip). This is because anxious and depressed people are already stressed, particularly if their lives have not been under control for a good while.”
― Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

“How could the world be freed from the terrible dilemma of conflict, on the one hand, and psychological and social dissolution, on the other? The answer was this: through the elevation and development of the individual, and through the willingness of everyone to shoulder the burden of Being and to take the heroic path. We must each adopt as much responsibility as possible for individual life, society and the world. We must each tell the truth and repair what is in disrepair and break down and recreate what is old and outdated. It is in this manner that we can and must reduce the suffering that poisons the world. It’s asking a lot. It’s asking for everything. But the alternative—the horror of authoritarian belief, the chaos of the collapsed state, the tragic catastrophe of the unbridled natural world,”
― Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

“If you are not willing to be a fool, you can’t become a master.”
― Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

“If you can bite, you generally don't have to.”
― Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos