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Half of a Yellow Sun
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Bruce D. Perry
“Connectedness counters the pull of addictive behaviors. It is the key.”
Bruce D. Perry, What Happened to You?: Conversations on Trauma, Resilience, and Healing

Saeed Jones
“I began meeting people’s eyes, shaking their hands confidently, and introducing a person who I wasn’t exactly, all while smiling.”
Saeed Jones, How We Fight For Our Lives

Ryan Holiday
“Always think about what you’re really being asked to give. Because the answer is often a piece of your life, usually in exchange for something you don’t even want. Remember, that’s what time is. It’s your life, it’s your flesh and blood, that you can never get back.”
Ryan Holiday, Stillness is the Key

Michelle Obama
“It’s all a process, steps along a path. Becoming requires equal parts patience and rigor. Becoming is never giving up on the idea that there’s more growing to be done.”
Michelle Obama, Becoming

Ta-Nehisi Coates
“The point of this language of “intention” and “personal responsibility” is broad exoneration. Mistakes were made. Bodies were broken. People were enslaved. We meant well. We tried our best. “Good intention” is a hall pass through history, a sleeping pill that ensures the Dream.”
Ta-Nehisi Coates, Between the World and Me

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