“I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity.”
―
―
“I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.”
― Total Recall: My Unbelievably True Life Story
― Total Recall: My Unbelievably True Life Story
“Its me own battle... and I'm seeing me body take on me mind.... BIG TIME!”
―
―
“What if there were health food stores on every corner in the hood, instead of liquor stores!?”
― The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body
― The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body
Edgar’s 2025 Year in Books
Take a look at Edgar’s Year in Books, including some fun facts about their reading.
Polls voted on by Edgar
Lists liked by Edgar




