Katie

“For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a moment, that shame leads to love. Only love leads to love.”
― Geneen Roth

“If you ever start taking things too seriously, just remember that we are talking monkeys on an organic spaceship flying through the universe.”
― Joe Rogan

“What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.”
― Geneen Roth

“Do the things that interest you and do them with all your heart. Don't be concerned about whether people are watching you or criticizing you. The chances are that they aren't paying any attention to you. It's your attention to yourself that is so stultifying. But you have to disregard yourself as completely as possible. If you fail the first time then you'll just have to try harder the second time. After all, there's no real reason why you should fail. Just stop thinking about yourself.”
― Eleanor Roosevelt, You Learn by Living: Eleven Keys for a More Fulfilling Life