Gwen

“For there are two kinds of forgiveness in the world: the one you practice because everything really is all right, and what went before is mended. The other kind of forgiveness you practice because someone needs desperately to be forgiven, or because you need just as badly to forgive them, for a heart can grab hold of old wounds and go sour as milk over them.”
― Catherynne M. Valente, The Girl Who Fell Beneath Fairyland and Led the Revels There

“May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe. May you have respect for your individuality and difference. May you realize that the shape of your soul is unique, that you have a special destiny here, that behind the façade of your life there is something beautiful and eternal happening. May you learn to see your self with the same delight, pride, and expectation with which God sees you in every moment.”
― Ian Morgan Cron, The Road Back to You: An Enneagram Journey to Self-Discovery

“Insight is the booby prize of therapy” is my favorite maxim of the trade, meaning that you can have all the insight in the world, but if you don’t change when you’re out in the world, the insight—and the therapy—is worthless.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“When it came time for Siegle to name this phenomenon—the dissociated state that means you don’t always have emotions that are totally appropriate for a situation—he called it Blunted and Discordant Affect Sensitivity Syndrome. The acronym for this? BADASS”
― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma