Kelley

“Every time we prepare food we interrupt a life cycle. We pull up a carrot or kill a crab- or maybe just stop the mold that's growing on a wedge of cheese. We make meals with those ingredients and in doing so we give life to something else. It's a basic equation and if we pretend it doesn't exist, we're likely to miss the other important lesson which is to give respect to both sides of the equation.”
― Erica Bauermeister, The School of Essential Ingredients

“one of the greatest lessons that comes from meditation is that a relaxed curiosity about life and sleepwalking through it are two radically different choices”
― Ethan Nichtern, One City: A Declaration of Interdependence

“ ... emotions are most often overwhelming when they are not your own”
― Debra Lynne Katz

“...thoughts aren't the problem. Problems only develop when thoughts no longer arise from or refer to actual experience. That's when thoughts start ossifying into their own bureaucratic institutions, becoming assumptions and dogma.”
― Ethan Nichtern, One City: A Declaration of Interdependence