“Make it a point: stop affirming negativities and start affirming positivities. Within a few weeks you will be surprised that you have a magical key in your hands. For example, if you get sad easily, then every night before you go to sleep affirm twenty times silently, deeply, to yourself but loud enough so that you can hear it, that you are going to be joyous, that this is going to happen, this is already on the way. You have lived your last sadness... good-bye! Repeat it twenty times and then fall asleep.”
― Let go!: A darshan diary
― Let go!: A darshan diary
“The worry simply means: you are clinging with something which is no more and you are avoiding that which is. That is worry. You know deep down that it is no more, it is gone and you know deep down that the new has come. But still you want to pretend, you want to deceive yourself. And one can deceive oneself; millions of people are deceiving themselves. But that deception simply destroys all the possibilities of being blissful, of being alive, of being celebrating. One creates great anxiety and a great split.”
― Let go!: A darshan diary
― Let go!: A darshan diary
“Love is not a beggar. It never says, “Give me love.” Love is always an emperor, it only knows to give.”
― Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy
― Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy
“Go into your fear. Silently enter into it, so you can find its depth. And sometimes it happens that it is not very deep.”
― Fear: Understanding and Accepting the Insecurities of Life
― Fear: Understanding and Accepting the Insecurities of Life
“if you don’t trust in yourself then no other trust is ever possible.”
― The Book of Wisdom: The Heart of Tibetan Buddhism. Commentaries on Atisha's Seven Points of Mind Training
― The Book of Wisdom: The Heart of Tibetan Buddhism. Commentaries on Atisha's Seven Points of Mind Training
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