Madhu Mony

“If you want to become life sensitive, a simple process that you do is this: make whatever you think and whatever you feel less important. Try and see for one day. Suddenly you will feel the breeze, the rain, the flowers and the people, everything in a completely different way. Suddenly the life in you becomes much more active and alive for your experience.”
― Sadhguru, Of Mystics & Mistakes

“The moment it is in touch with the earth, the body recognizes it. That is why spiritual people in India walked barefoot and always sat upon the ground in a posture that allows for maximum area of contact. In this way, the body is experientially reminded that it is just a part of this earth. Never should the body forget what it is. If it forgets, it will start making fanciful demands; if you constantly remind it, then it knows its place.”
― Jaggi Vasudev, Three Truths of Well Being: The Body

“The quality of your life depends on how well you manage your body, your mind, your emotion, your situations, your home, your communities, nations, your life in general and the world.”
― Jaggi Vasudev, Inner Management: In the Presence of the Master

“Your mind need not be controlled; your mind needs to be liberated.”
― Jaggi Vasudev, Mind is your Business and Body the Greatest Gadget