Wynand

“Building a healthy relationship with the most advanced technology app on the planet – Our own breath.”
― Anu Lall, Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

“Our joy of living does not depend on powerful experiences or peaks of pleasure, and it also shouldn't diminish when pain and disappointment come in the form of external experiences. The joy of living is a non-causal state of an ever creative and total spirit.”
― Shai Tubali - "The Seven Wisdoms of Life – a Journey Into The Chakras"

“The outside world is loud and demanding so the first step in honing our powers is learning to deal effectively with sensory overload. We have to identify and manage the things that jam our inner guidance system. And that involves turning down the volume on the outside world so we can hear what's going on inside.”
― Anita Moorjani, Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World

“Life isn't meant to become safe, stable and unchangeable – it is YOU who are meant to become your own sanctuary. It is in your power and in your hands to create an inner world of rock-like stability.”
― Shai Tubali - "The Seven Wisdoms of Life – a Journey Into The Chakras"