Michele Bence

“I wish that, at the end of life, when things were truly "done," there was something to look forward to. Something more pleasure-oriented. Perhaps opium, or heroin. So you become addicted. So what? All-you-can-eat ice cream parlors for the extremely aged. Big art pictures books and music. EXTREME palliative care, for when you've had it with everything else: the x-rays, the MRIs, the boring food, and the pills that don't do anything at all. Would that be so bad?”
― Roz Chast, Can't We Talk about Something More Pleasant?

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma