Holly

“Red stimulates and excites your nerves, pulse rate and blood circulation, and lends energy to your entire system. When you are fatigued, lethargic or sluggish for any reason, red has an energizing influence.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness. Orange vibration foods are: oranges, tangerines, apricots, mangoes, peaches and carrots.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy