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Sarah

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“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
― Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times

tags: compassion

814 likes

“Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape -- all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

354 likes

“We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.”
― Pema Chodron

332 likes

“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

tags: courage, mindfulness, pain, self-assessment, self-awareness, truth

903 likes

“People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.”
― Pema Chodron

tags: buddhism, shambhala

466 likes

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